Terms of Use

1. About This Website

The Lighter Plate is owned and operated by WAFFLE ADVERTISING LTD, registered in England and Wales (registered address: 85 Great Portland Street, London, England, W1W 7LT). The website provides informational and educational content about cooking techniques and kitchen tips, and participates in affiliate programmes.

2. Content and Accuracy

All content published on this website — including cooking tips, techniques, calorie estimates, and product references — is provided for informational and entertainment purposes only. While we make reasonable efforts to ensure accuracy, we make no warranties or representations about the completeness, accuracy, or suitability of any content for any specific purpose.

Calorie and nutritional figures quoted on this website are approximate estimates only and should not be relied upon for medical, dietary, or nutritional decision-making. Always consult a qualified nutrition professional or healthcare provider for dietary advice.

3. Amazon Affiliate Disclosure

The Lighter Plate is a participant in the Amazon Services LLC Associates Programme, an affiliate advertising programme designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com.

This means that when you click certain product links on this website and subsequently make a purchase on Amazon, we may receive a small commission. This commission is paid by Amazon and does not affect the price you pay as a buyer. All affiliate links are identified as such on the relevant pages.

Our participation in the Amazon Associates Programme does not influence our editorial content. Product mentions reflect our genuine assessment of usefulness for the cooking purposes described.

4. Intellectual Property

All original content on this website — including text, design, layout, and graphics — is the property of WAFFLE ADVERTISING LTD and is protected by copyright law. You may not reproduce, distribute, or republish any content from this website without prior written permission, except for personal, non-commercial use.

You are welcome to share links to our pages and to quote short excerpts with attribution and a link back to the original page.

5. Third-Party Links

This website contains links to third-party websites, including Amazon.com. These links are provided for your convenience. We have no control over the content, privacy practices, or reliability of third-party sites and accept no responsibility for them. Visiting third-party links is at your own risk.

6. Limitation of Liability

To the fullest extent permitted by applicable law, WAFFLE ADVERTISING LTD shall not be liable for any direct, indirect, incidental, or consequential damages arising from your use of this website or reliance on any content published here, including but not limited to damages arising from cooking errors, allergic reactions, or misapplication of techniques described.

The cooking hacks and techniques described on this website have been tested in standard home kitchen conditions. Results may vary depending on individual ingredients, equipment, and technique. Always follow safe food handling practices.

7. Health and Dietary Information

Nothing on this website constitutes medical, nutritional, or dietary advice. Calorie savings figures quoted are illustrative estimates based on standard recipe quantities and are not intended as a basis for dietary planning. Always seek professional advice for dietary and health decisions.

8. User Conduct

You agree to use this website only for lawful purposes and in a manner that does not infringe the rights of others. You agree not to attempt to access, modify, or interfere with any part of this website's technical infrastructure.

9. Governing Law

These Terms of Use are governed by the laws of England and Wales. Any disputes arising from these terms or your use of this website shall be subject to the exclusive jurisdiction of the courts of England and Wales.

10. Changes to These Terms

We reserve the right to update these Terms of Use at any time. The date at the top of this page shows when they were last revised. Continued use of the website following any changes constitutes acceptance of the updated terms.

11. Contact

For any questions regarding these Terms of Use, please contact us via our contact page or write to: